Low Impact Mobility Class
This class reminds us of all of the ways that our bodies move and is suitable for all body types. The hour is spent improving balance and stability as well as flexibility.
Movement Class at Sun Valley has a day/time change. Classes will now run:
Tuesdays at 11:30am – 12:30pm
Fridays at 1:00pm – 2:00pm
There is a $2 drop in fee and everyone is welcome to join this gentle movement class!